To take care of others, you must first take care of yourself. But what does "self-care" look like in the face of protest and social unrest? Erika E. Wade shares her personal story of how self-care has transformed from an indulgent buzz word into something more meaningful during the Black Lives Matter global uprisings of 2020.
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- Posted: June 16, 2020Tags: sensual, self-love, self empowerment, ritual, race, personal healing, meditate, love yourself, holistic, her story, healing, ground, gender, center, breathwork, breathing, breath, blm, black lives matter