When's the last time you touched your vagina? And I mean really touched her? To point where you know every flap, dip, and curve in her?
How about the last time you touched your breasts? Was it in a way that made you feel empowered? Like a queen? Like a goddess?
If you've never felt this way while caressing your temple, first of all, yes it is possible. And second, it isn't your fault.
We came up in a world that told us our body is an item to be objectified, gawked at, and monetized. But that couldn't be further from the truth.
You deserve to appreciate your temple in a way that empowers you. Your sexuality should allow you to connect with the deepest parts of yourself. That's why I'm teaching you today how to embrace the sexual goddess within through yoni care and therapy.
What is Yoni?
Yoni is a Sanskrit word from Hinduism that has been interpreted as the "sacred space" or "vagina". It is known as the source and center of divine feminine energy, and women are starting to utilize this forgotten practice to reconnect with their wombs.
Types of Yoni Therapy:
- Yoni steams
I will go through each practice and briefly explain what they are, how they work, and how you can benefit from it.
What is Yoni Steaming?
Yoni steams are recommended for women experiencing issues with their reproductive system. Some examples include endometriosis (that's me!), painful periods, yeast/bacterial vaginosis, vaginal dryness, and others.
How Yoni Steams Work
The procedure for a yoni steam is fairly simple. You place a carefully curated bag of dried herbs into a pot of steaming water, and squat or sit on top of your DIY herbal sauna.
The essential oils from the herbs are released through the heat and dispersed by the steam. The oils contain potent medicinal compounds that are great for you and your yoni.
Benefits of Yoni Steaming
Depending on the mix of herbs you use, the benefits of your yoni steam will vary. Different herbs have different actions within the body, so you want to consider this when choosing your herbal blend.
For example, if you're experiencing vaginal dryness and itchiness, you should aim for a blend that contains more hydrating and soothing herbs.
Alternatively, if you're experiencing yeast infections or BV, then go for an antifungal or antibacterial herb blend.
For you to get the most out of your steam, it truly depends on what you need the most. So take a moment to assess exactly what issue you're combating, so you can purchase the ideal blend for your pumpum.
What is Yoni Pearl?
Just like the Yoni steam, yoni pearls are used for treatment of issues within the female reproductive system. They are tiny cloth balls that also contain a potent combination of herbs. I like to call them yoni grenades because these little suckers are STRONG.
How Yoni Pearls Work
The medicinal herbs used in yoni pearls are designed to target and draw out more severe issues in the reproductive system-- vagina, uterus, and ovaries included.
Yoni pearls treat several reproductive ailments such as fibroids, ovarian cysts, infertility, and severe infections. The herbs in yoni pearls have intense detoxifying properties that remove old blood, uterine matter, dead skin, bacteria, and other impurities from your yoni.
Out of all these yoni products I have actually used yoni pearls, and let me tell you, PLEASE DO YOUR RESEARCH. I did plentyyy before trying the pearls but they were still too strong for me.
Yoni pearls are definitely not for everyone. So before you buy, pick the brain of the seller to be sure you're getting something you need.
Benefits of Yoni Pearls
For some women, the results of a yoni pearl detox are quite extreme. Many have reported removing large masses of old blood and uterine matter from the detox. After which many were able to have children, experience less pain, and see a reduction in fibroids or cysts.
Again, (you may notice a trend here) take time to look into the herb blends of the pearls. Study the herbal action of each blend because of the varying effects. That is the most important concept you need to take away from this article. I can't stress this enough!!
A cleansed pussy, is a happy pussy...
Both yoni pearls and steams are an important part of tapping into the sexual goddess stored within your yoni. You have to remove the filth and trauma that blocks the way for sexual freedom and divinity. This their sole purpose.
Now that your yoni is detoxed and refreshed, you have created space to call upon divine energy to aide you in empowering your sexual self. Yoni eggs and yoni massages are perfect for just that.
What is a Yoni Egg?
Yoni eggs are smoothly carved, egg-shaped stones (typically a crystal) that you insert into your vaginal canal for multiple benefits. For thousands of years, only women of royalty were allowed to use yoni eggs as they were considered sacred.
Luckily, this is no longer the case with any woman of any class now using yoni eggs in their regular spiritual practice.
How Yoni Eggs Work
As I mentioned earlier, yoni eggs are inserted into the vagina. And I already know what you are thinking, "and if it comes out???" But don't worry! Your vagina is way stronger than you think.
The egg sits safely inside your vagina because the muscles work consistently to keep it in place -- which is a great exercise for your yoni.
Benefits of Using Yoni Eggs
So why should you start pumping iron (or should I say eggs?) with your vagina? For oh so many reasons.
- Strengthens your pelvic floor
- Stronger orgasms
- Alleviates cramps
- Releases trauma
- Helps connect you to your womb, and the divine feminine
Before you get excited and purchase the next yoni egg you see, be sure to do some additional research. There are a few different sizes and stones to choose from so you want to get one that you connect with, and works best for your yoni.
You will go through some trial and error but don't let that discourage you! Remember to relax, use lube, and you'll be kegeling through Christmas.
What is Yoni Massage?
Ugh, my favorite part. A yoni massage is a sensual and spiritual massage that involves channeling sexuality but is not about sex or orgasm. The massage allows you to explore your sensuality, fall in love with your body, and tap into your divine feminity all through touch.
How Yoni Massages Work
The idea of the yoni massage is to discover your curves and dips in a slow, methodical way that empowers you. It can be done alone or with a partner yet, the goal remains the same. Focusing on your breasts, abdomen, then clitoris, the masseur is to remain intentional throughout the process.
Channeling your sacral energy is another great way to get in tune with your yoni. You could also play guided meditations for activating the sacral chakra to intensify your massage.
Benefits of Yoni Massage
One of the biggest misconceptions around yoni massage is that it will lead to crazy, 9-hour orgasms. Of course, the big finish is an important part of it but your intent should be in the build-up. That's where you'll see the greatest benefits:
- healthier sexual relationships (intimacy, touch, sex drive, etc.)
- improved mental state and clarity
- deeper mind, body, soul connection
- stronger orgasms (obiv!)
If you're struggling to get connected and comfortable with your body during the massage, get some help! There are tons of professional yoni masseurs (male or female) that can help you get the most out of this powerful treatment.
You have everything you need, Goddess. Everything you need to sexually empower yourself like all us women deserve. You are strong. You are capable. And damn it, you are worthy.
Now go love your vagina the way you should.